by John Carleton LMHCA, BYS Therapist There are many ways that loneliness can be expressed, so it can be tricky to know when your child is feeling lonely unless they come right out and tell you. A child that spends a lot of time alone isn’t necessarily lonely - they...

By Kerri Shoumaker, LSWAIC BYS Therapist Anxiety is now the leading mental health problem worldwide. Psychology Today (2024) states that it affects one in eight children.  Most of us have experienced a racing heart, a queasy stomach, or a feeling of dread for an...

By Emily Henning, LSWAIC BYS Therapist Many of us are anxious prior to parenthood. For those who aren’t, the experience of bringing tiny humans into the world and shaping them into full-blown, independent individuals will often tip the scale in that direction. Indeed,...