Need Someone To Help Me

Posted by | August 13, 2014 | Suicide, Uncategorized | One Comment

I feel horrible. Im depressed all the time. And all I want to do is cut. I think about suicide alot. Music doesn’t help anymore. I feel so alone. My boyfriend just left too, he made it seem like everything was ok even when things were falling apart. now I dont have him anymore and things are even worse. I skip school as much as possible and all I want to do is sleep. I get bullied alot, and my mom treats Me like crap. I just want to end it all. Theres so many things happening. I just don’t know what to do anymore. I need someone to talk to, I need someone to help me..

One Comment

  • BYS Counselor says:

    We are so glad you emailed. It sounds like you’re going through a lot and you shouldn’t be going through it alone. First and foremost, please know that nothing is ever worth taking your life. You can feel better. It’s just important that you’re around to see that change. If you ever feel like you cannot keep yourself safe, please talk with an adult you trust, call the crisis hot line at (1-800-448-3000), or call 911.

    It really does sound like you’re feeling horrible. We’re so sorry to hear that. You don’t deserve the pain you’re putting yourself through with cutting, though. Harming yourself will only make things worse. Instead of focusing on the negative, try giving your mind a break. Try making a list of go-to coping skills (or things to do when you’re feeling upset). This might give you some ideas – http://www.yourlifeyourvoice.org/DiscoverIt/Articles/Pages/99-Coping-Skills.aspx

    Please don’t hesitate to reach out again when you need to! You can reach us via text, email, chat, or call the crisis hotline 24/7 at (800) 843-4793. You are not alone!

    Take Care and Be Safe,

    BYS Counselor

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