Half of Us: Geared toward young adults, this website offers facts about a host of mental health challenges, awareness about the prevalence of mental health issues, helpful resources and stories of hope and recovery. 

Kelty Mental Health Resource Center: Learn more mental health disorders with a host of helpful resources including books, videos, toolkits and support. 

Angst movie website has a wide range of resources on dealing with anxiety and anxiety disorders. 

To Write Love on Her Arms offers blog posts and first person accounts of others struggling with depression, anxiety, eating disorders, suicidal thoughts, bi polar, domestic abuse, etc. 

Seattle Children’s Hospital handouts are full of helpful information 

Anxiety: Facts for Patients and Families 

Anxiety: Booklist and Resources

Operated by Seattle Children’s Hospital, the Washington Mental Health Referral Service for Childrens and Teens under 17 is a free service that links you to providers in your local area who fit your child’s specialty needs and insurance coverage. 

  • Call 833-303-5437 Monday to Friday, 8 a.m. to 5 p.m. and have any insurance information handy
  • Or, complete an online request and a referral specialist will call you