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Reducing Anxiety Through Secure Attachment

by | Feb 2, 2023 | Adult Toolbox, Newsletters

by Megan Sater, LMFTA According to the National Institutes of Health, nearly 1 in 3 adolescents will experience an anxiety-related disorder before the age of 18. Many young people find themselves in a seemingly constant state of emotional dysregulation, caught in...

Recognizing Depression in Youth

by | Feb 2, 2023 | Adult Toolbox, Newsletters

By Chase Myers, LMHCA, BYS Therapist Down, blue, gloomy — there are a thousand different ways to tell someone you are sad, and those are just the verbal cues. If I were to ask you to think of a sad person what comes to mind? Mourners at a funeral perhaps. Or maybe a...