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How to Parent Kids with Anxiety

by admin | Apr 10, 2024 | Adult Toolbox, Counselor's Corner, Newsletters

By Kerri Shoumaker, LSWAIC BYS Therapist Anxiety is now the leading mental health problem worldwide. Psychology Today (2024) states that it affects one in eight children.  Most of us have experienced a racing heart, a queasy stomach, or a feeling of dread for an...

How to Avoid Passing Your Anxiety Onto Your Kids

by admin | Apr 10, 2024 | Adult Toolbox, Counselor's Corner, Newsletters

By Emily Henning, LSWAIC BYS Therapist Many of us are anxious prior to parenthood. For those who aren’t, the experience of bringing tiny humans into the world and shaping them into full-blown, independent individuals will often tip the scale in that direction. Indeed,...

Is it Possible to Make Parenting Less Stressful? (Asking for a friend)

by admin | Apr 10, 2024 | Adult Toolbox, Counselor's Corner, Newsletters

By Helen Burke, LMHC BYS Therapist “I seem to have to learn, over and over again, that whatever problems I prepare my children for will always be a little to the left or the right of where the problem actually lies. And the problems I am anxious about will generally...

Teaching Children to Set Boundaries

by admin | Jan 31, 2024 | Adult Toolbox, Counselor's Corner, Newsletters

Courtney Oliver, LMHC BYS Executive Director When children are young, it can be easy to set basic boundaries such as no hitting, no interrupting, etc, but it becomes more complex as they grow up. As children start to grow, it is important to teach them not only to...

Managing Back-to-School Anxiety

by admin | Jan 31, 2024 | Adult Toolbox, Counselor's Corner, Newsletters

by Megan Bradley BYS Clinical Intern It’s that time again. A new school year is beginning and families are gearing up for the transition. For some, the return to a set schedule with early morning cups of coffee, volleyball practice, and homework is embraced as...
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