I have been dealing with depression for a very long time. I’ve been bullied by groups and individuals since I knew what bullying was. The bullying has mostly stopped this year, but the drama within my friend group is getting to the point where it’s kind of bullying, too. I have self-harmed and constantly have thoughts of self-harm, but I have managed to stay clean for a while, so that isn’t my largest concern at the moment.
I scare myself the amount I think about suicide. I tell myself that I would never commit suicide because of the effect it would leave on the people I care about, but I don’t always know if that’s true. I often think about how I would go through with it, but never when, where, or why.
I also deal with severe ADD/ADHD and bad social anxiety and panic attacks. I can never focus on my assignments or homework. I get nervous when in groups and have very bad panic attacks. Any tips would be so very greatly appreciated. Thank you so much. 🙂